How to watch USA vs Panama TODAY: Concacaf Nations League semifinal | Will Pulisic and White be in the starting lineup?

The USA vs Panama match can be watched on Paramount+, TUDN, and Univision on Thursday, March 20, at 7:00 PM ET / 4:00 PM PT. From AT&T Stadium, the United States, led by Mauricio Pochettino, will aim to secure a place in the final, while Thomas Christiansen's Panama will look to pull off an upset. Both teams have shown strong performances leading up to this clash. Discover how both teams arrive, their recent results, and the possible lineups for this crucial semifinal.

Match Preview: United States vs Panama

The CONCACAF Nations League semifinals bring an exciting matchup between United States and Panama. The USMNT enters the game as favorites, boasting a deep squad filled with European-based stars. With a solid defense and attacking firepower led by Christian Pulisic and Weston McKennie, they will be looking to control possession and create scoring opportunities.

Panama, however, has proven to be a dangerous opponent, recently causing trouble for top teams in the region. They have a solid defensive structure and rely on quick counterattacks to hurt their rivals. The Central American side will need to be efficient in front of goal and stay compact defensively to have a chance against the U.S.

Recent Performances

United States’ Recent Matches

The United States has been in excellent form, winning four of their last five matches. A commanding 3-0 victory over Costa Rica on January 22 showed their attacking strength, while their 3-1 win against Venezuela highlighted their ability to break down defenses. They also secured an impressive 4-2 victory over Jamaica in the Nations League quarterfinals.

Last 5 Matches:

• USA 3-0 Costa Rica (Friendly) – January 22
• USA 3-1 Venezuela (Friendly) – January 18
• USA 4-2 Jamaica (Nations League) – November 18
• Jamaica 0-1 USA (Nations League) – November 14
• Mexico 2-0 USA (Friendly) – October 15

Panama’s Recent Matches

Panama has had a mixed run of results, with just one win in their last five matches. They managed a 1-1 draw against Costa Rica on November 18 in the Nations League but struggled in friendlies, including a 6-1 defeat against Chile on February 8. Their last victory came against Costa Rica (1-0) in November, showing their defensive solidity in competitive matches.

Last 5 Matches:

• Chile 6-1 Panama (Friendly) – February 8
• Universitario 2-1 Panama (Friendly) – January 24
• Panama 1-1 Costa Rica (Nations League) – November 18
• Costa Rica 0-1 Panama (Nations League) – November 14
• Canada 2-1 Panama (Friendly) – October 15

Head-to-Head

The United States has historically dominated this matchup, winning most of their encounters. Their most recent meeting was on October 12, 2024, when the U.S. secured a 2-0 victory over Panama in a friendly. However, Panama stunned the Americans in the Copa America group stage in 2024, winning 2-1 in a dramatic match.

Potential Lineups for United States vs Panama

United States (4-3-3)

• Goalkeeper: Zack Steffen
• Defenders: DeJuan Jones, Miles Robinson, Walker Zimmerman, Tim Ream
• Midfielders: Benjamin Cremaschi, Indiana Vassilev, Diego Luna
• Forwards: Brian White, Brian Gutierrez, Emeka Eneli

Panama (4-2-3-1)

• Goalkeeper: Orlando Mosquera
• Defenders: Michael Murillo, Fidel Escobar, Jose Angel Cordoba, Cesar Blackman
• Midfielders: Adalberto Carrasquilla, Cristian Martinez
• Attacking Midfielders: Edgar Barcenas, Jose Luis Rodriguez, Edgardo Farina Wynter
• Forward: Jose Fajardo

Predictions and Betting Odds

The United States comes in as the clear favorite, with home advantage and a squad filled with top-tier talent. However, Panama has shown they can compete with strong teams, and if they stay disciplined defensively, they could make things difficult for the Americans.

Betting Odds:

• United States Win: -220
• Draw: +350
• Panama Win: +510

Expect USA to dominate possession and create multiple scoring chances, while Panama will look for quick counterattacks. The first goal will be crucial in setting the tempo of the match.

Match Details

• Date: Thursday, March 20, 2025
• Time: 7:00 PM ET (4:00 PM PT)
• Tournament: CONCACAF Nations League – Semifinals
• Stadium: AT&T Stadium, Arlington, Texas

Where to Watch USA vs Panama Live?

Fans can watch the United States vs Panama match live on Paramount+, TUDN, and Univision on Thursday, March 20, starting at 7:00 PM ET (4:00 PM PT).