What diet do Cristiano Ronaldo and Lionel Messi have?

Cristiano Ronaldo is one of the most famous athletes in the world, the striker works hard every day to be better in each game, in each training session he makes great efforts to show his great talent. The Portuguese enjoys a great physique and body, which works through a lot of exercise and good nutrition.

Cristiano Ronaldo at 37 years old has an enviable physique, despite being a veteran player physically he continues to perform at the highest level. CR7's diet is plant based, too much protein and too much water. This causes him to have a great performance in each game.

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While Lionel Messi is a player who does not enjoy the strength of Cristiano Ronaldo, but a talent that few players have seen. The Argentine had to work on improving his body and went on a diet in 2014 to have a better performance. This was eating too much pasta, rice, apples, yogurt, and too many vegetables.

Lionel Messi's diet

But Lionel Messi's favorite is pizzas, the Argentine loves to eat them at the end of each match. He has often been caught eating pizza at his house, he also loves to prepare roasts, he is a meat lover and with Luis Suárez in Barcelona he liked to get together to cook.